FITNESS FRIENDS Join us for a fitness program thoughtfully tailored for the MS community! Each session is led by an experienced professional focused on safe and adaptive movement. We warmly welcome...
Read MoreNo Events
10 Years Brighter: Celebrating the MS Community
For a decade, MS Bright Spots of Hope has been creating meaningful connections, joyful moments, and supportive spaces for people living with MS and those who love them.
Who We Are
Living with MS changes many things. But with the right support and community, moments of connection, encouragement, and joy can found…
A conversation with someone who understands. A program that educates and restores confidence. A social event where laughter replaces isolation.
These are the “bright spots” that help people living with multiple sclerosis move forward with strength and hope.
What We Do
Founded in 2016 by Michelle Keating, RN, MSCN-e, who has lived with MS since 1981, MS Bright Spots of Hope brings the Greater St. Louis MS community together through meaningful programs designed to support and connect people living with MS and those who care for them.
Through these free experiences, participants can share their stories, learn from one another, and build lasting friendships with people who truly understand the journey.
Our mission is to educate, empower, and inspire individuals living with MS and the people who support them through opportunities that promote wellness, learning, and community, including:
- Fitness & wellness programs
- Educational events & speakers
- Social gatherings and community support
Together, we are creating brighter moments and stronger connections in the MS community.
Upcoming Programs & Events
Events for April
1st
Events for April
2nd
No Events
Events for April
3rd
No Events
Events for April
4th
No Events
Events for April
5th
No Events
Events for April
6th
No Events
Events for April
7th
No Events
Events for April
8th
No Events
Events for April
9th
No Events
Events for April
10th
No Events
Events for April
11th
11:00 am - 1:30 pm
Fitness Friends – April 11 – “Full Body Strength” with Chris Rae, LPTA
Center of Clayton
Events for April
12th
No Events
Events for April
13th
No Events
Events for April
14th
No Events
Events for April
15th
No Events
Events for April
16th
No Events
Events for April
17th
No Events
Events for April
18th
No Events
Events for April
19th
No Events
Events for April
20th
No Events
Events for April
21st
No Events
Events for April
23rd
No Events
Events for April
24th
No Events
Events for April
25th
Events for April
26th
No Events
Events for April
27th
5:00 pm - 7:00 pm
Newly Diagnosed Sharing Social – April 27 ✨Click for details ✨
Daniel Boone Library
Events for April
28th
No Events
Events for April
29th
No Events
Events for April
30th
No Events
Some of Our Programs
MS Bright Spots Adaptive Cycling
OUR CYCLING PROGRAMS We have two cycling opportunities• Cycle 101 – May 30th, 2026• Summer Cycling Club “Cycle 101” Class Join us on May 30th for an educational and participatory program where...
Read More
Aquatics Locomotion
Aquatics Locomotion Water is a very inviting exercise environment for many people with MS. This program offers socialization with a focus on increased muscle strength, range of motion and flexibility...
Read More
Destination, Dinner and Discovery
D3 – Destination, Dinner & DiscoverY Connecting with others who understand the MS journey can ease feelings of isolation and foster a sense of belonging. This quarterly dinner series (D3)...
Read More
MS Evening Of Hope in St. Louis
MS EVENING OF HOPE MS Evening of Hope is an annual program featuring dinner, inspirational speakers, group participation, and more. It’s truly a night to celebrate HOPE and an opportunity...
Read More
Bright Day
Bright day Bright Day is an annual wellness program designed to support people living with MS through experiences that nurture the body, mind, and spirit. This one-day event brings the...
Read More
Holiday Party
MS BRIGHT SPOTS HOLIDAY PARTY Stay tuned for details about the 2026 MS Bright Spots of Hope Holiday Party! Let’s celebrate the joy of the season together!Join us for our annual...
Read More
Fall Festival
FALL FESTIVAL Join us for a fun, family-friendly Fall Festival at Brookdale Farms! Enjoy an afternoon filled with seasonal fun and accessible activities for all ages, including: Wheelchair-accessible hayride around...
Read More
BBQ, Bikes, Barks
BBQ, BIKES & BARKS In April we partner with DASA and the Lindenwood Therapeutic Recreation Students for our BBQ, Bikes, and Barks Social Event. Meet new friends and connect with...
Read MoreGame Night
Our 2026 Game night was a success! Check back for details for 2027! Give yourself a night off cooking and support MS Bright Spots of Hope! Just bring yourself AND/OR...
Read More
Sharing Socials
SHARING SOCIALS “Sharing Socials” began in 2025. These socials provide connection and support in a judgment FREE zone to talk about different topics and a way to meet similar people...
Read More
Spring Plant Fundraiser
ANNUAL SPRING PLANT FUNDRAISER Help MS Bright Spots of Hope grow… with our spring plant fundraiser! Starting March 11, 2026, you can PRE-ORDER from a variety of different types of...
Read MoreHow to Get Involved or Donate
By providing free local engaging programs, we educate, empower, inspire and enhance wellness for those with MS and their support partners. Your donation helps us continue offering these programs.