We are in person for our fitness sessions through November 2024! Join us in our fitness program designed for the MS community. Our focus is to stay active, try new exercise options, and we encourage support partners too!
We offer 2 fitness options… registration below:
For November 2024, our schedule will be: Saturday, November 9–Center of Clayton at 11am:“Fun and Full Body Workout” presented by Emily Reilly, a CPT and person living with MS. The workout that can be completed seated or standing. Followed by lunch…bring your own sack lunch
Saturday November 23: no class
December 28: no class
The 2nd and 4th Saturday programs will be
11:00am-1:15pm CENTRAL TIME, at the Center of Clayton, 1st floor conference
