We are in person for our fitness sessions January through November 2025! Join us in our fitness program designed for the MS community. Our focus is to stay active, try new exercise options, and we encourage support partners too!
We will only have one Fitness Friends this month due to the MS Walk-St. Charles…registration below:
For April 2025, our schedule will be at the Center of Clayton at 11am-1:15 CENTRAL TIME.
Saturday, April 12th, 2025: Cassie and Annie from MADCO- “Fusion of Fitness and Dance”
MADCO is Modern American Dance Company
Downstairs-Meeting Room C
(bring your own lunch)
Fitness Friends are typically held the 2nd and 4th Saturdays of the month.