Bright Day is an annual MS Wellness Day program, and this year we will focus on our mind, our attitude, our body, and our creativity. Our program will include a guest speaker, Amy Lemire, CSP, who sharing from a powerful personal story of resilience and growth, will unravel the 5 crucial keys to building self-confidence and overcoming self-doubt. We will follow with a yoga experience to relax and rest the body. After lunch, carepartners will meet for social support and those with MS will close with watercolor art therapy that will open our hearts and uplift our spirits.