“Aquatics Locomotion” Free weekly classes at the YMCA in O’Fallon, MO on Tuesday/Thursday at 11am-11:45am for 3 months, begins February 4 and ends April 29, 2025. Water is a very...
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MS Bright Spots of Hope brings the Greater St. Louis MS community together through fitness, educational, inspirational, and social programs. Our founder, Michelle Keating, RN, MSCN-e, has been living with MS since 1981. Michelle created this organization in 2016 so people with multiple sclerosis facing individual symptoms and challenges can focus on positive living with the disease and can share their story and connect with others at programs. She knew together we can cope with this disease.
By providing FREE local engaging programs, we educate, empower, spark creativity, and enhance wellness for those with MS and their support partners. Also, with engagement of individuals from the broader community, you will be inspired and enlightened to embrace life more fully. Check out our upcoming program calendar below and register today for something that interests you. Remember, we are in this together!
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Destination, Dinner and Discovery
D3….Destination, Dinner and Discovery The dinner quarterly program series (D3) will provide a FREE dinner to socialize with friends old and new at various St Louis Metro locations and...
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MS Evening Of Hope in St. Louis
This program is currently being revamped for 2025. Please note the date and look back for more details! MS Evening of Hope is annual program with dinner, speakers, and activities....
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Fitness Friends
We are in person for our fitness sessions January through November 2025! Join us in our fitness program designed for the MS community. Our focus is to stay active, try new...
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MS Bright Spots Adaptive Cycling Adventure
2https://www.youtube.com/watch?v=fbqiPFXRbpg Want to learn more about cycling with MS? Have you ever ridden a bike? Now there are so many options for cycling, including many adaptive tools! Power assist, recumbent...
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Many Steps Towards Hope
This program is currently being revamped for 2025. Below is the information for 2024. Please check back for more updated information to come! Come and see the Stephen Orthwein Center...
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