“Aquatics Locomotion” Free weekly classes at the YMCA in O’Fallon, MO on Tuesday/Thursday at 11am-11:45am for 8 weeks, begins October 1 and ends November 26, 2024. Water is a very...
Read MoreDestination, Dinner and Discovery
Depression, Denial, or Driving distance dragging you down? Join us for D3…Dinner, Discovery, and Destination! This new quarterly program series will provide a FREE dinner to socialize with friends old and...
Read MoreMS Evening Of Hope in St. Louis
Dinner | Stories | Live Music Tuesday, July 23, 2024 Doors open: 5:30pm Exhibitors and Dinner: 6:00 – 8:30pm Program: 7pm-8:15pm You and one guest are invited to a memorable...
Read MoreDance Movement Program For MS
Motions and emotions are interconnected. Would you like more energy and new friends with MS? Dance Movement Program For MSHarnessing both the joy and the power of dance and movement,...
Read MoreMany Steps Fitness Friends
https://www.youtube.com/watch?v=VWJQzDIhM_Uhttps://www.youtube.com/watch?v=KOdMGd4wDAg We are in person for our fitness sessions through November 2024! Join us in our fitness program designed for the MS community. Our focus is to stay...
Read MoreBright Day: A wellness program for people with MS
Bright Day is an annual MS Wellness Day program, and this year we will focus on our mind, our attitude, our body, and our creativity. Our program will include a...
Read MoreMS Bright Spots Adaptive Cycling Adventure
Experience an opportunity that could help you develop a lifelong community of support and friendship with peers who truly understand what living with MS is like participating in a pilot...
Read MoreMany Steps Towards Hope
Come and see the Stephen Orthwein Center at Paraquad! Learn about the science of physical activity in MS with renowned professor, Dr. Robert Motl from the University of Illinois at Chicago!...
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