Aquatics Locomotion

“Aquatics Locomotion” Free weekly classes at the YMCA in O’Fallon, MO  on Tuesday/Thursday at 11am-11:45am for 8 weeks,  begins October 1 and ends November 26,  2024. Water is a very...

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Destination, Dinner and Discovery

Depression, Denial, or Driving distance dragging you down?  Join us for D3…Dinner, Discovery, and Destination! This new quarterly program series will provide a FREE dinner to socialize with friends old and...

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MS Evening Of Hope in St. Louis

  Dinner | Stories | Live Music Tuesday, July 23, 2024 Doors open:  5:30pm Exhibitors and Dinner: 6:00 – 8:30pm Program: 7pm-8:15pm You and one guest are invited to a memorable...

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Dance Movement Program For MS

Motions and emotions are interconnected. Would you like more energy and new friends with MS? Dance Movement Program For MSHarnessing both the joy and the power of dance and movement,...

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Many Steps Fitness Friends

https://www.youtube.com/watch?v=VWJQzDIhM_Uhttps://www.youtube.com/watch?v=KOdMGd4wDAg We are in person for our fitness sessions through November  2024!  Join us in our fitness program designed for the MS         community.  Our focus is to stay...

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Many Steps Towards Hope

Come and see the Stephen Orthwein Center at Paraquad!  Learn about the science of physical activity in MS with renowned professor, Dr. Robert Motl from the University of Illinois at Chicago!...

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